Interesting Verse from Bible

I am reading this from the online bible. It sure does come helpful in easing the pain in the heart when you encounter problems at work.

Paste this at your desk to boost that morale when in time of need.
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Psalm 27
Of David.
1 The LORD is my light and my salvation—
whom shall I fear?
The LORD is the stronghold of my life—
of whom shall I be afraid?

2 When evil men advance against me
to devour my flesh, [a]
when my enemies and my foes attack me,
they will stumble and fall.

3 Though an army besiege me,
my heart will not fear;
though war break out against me,
even then will I be confident.

4 One thing I ask of the LORD,
this is what I seek:
that I may dwell in the house of the LORD
all the days of my life,
to gaze upon the beauty of the LORD
and to seek him in his temple.

5 For in the day of trouble
he will keep me safe in his dwelling;
he will hide me in the shelter of his tabernacle
and set me high upon a rock.

6 Then my head will be exalted
above the enemies who surround me;
at his tabernacle will I sacrifice with shouts of joy;
I will sing and make music to the LORD.

7 Hear my voice when I call, O LORD;
be merciful to me and answer me.

8 My heart says of you, "Seek his [b] face!"
Your face, LORD, I will seek.

9 Do not hide your face from me,
do not turn your servant away in anger;
you have been my helper.
Do not reject me or forsake me,
O God my Savior.

10 Though my father and mother forsake me,
the LORD will receive me.

11 Teach me your way, O LORD;
lead me in a straight path
because of my oppressors.

12 Do not turn me over to the desire of my foes,
for false witnesses rise up against me,
breathing out violence.

13 I am still confident of this:
I will see the goodness of the LORD
in the land of the living.

14 Wait for the LORD;
be strong and take heart and wait for the LORD.
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Where is the Traffic Police?

Look... the Woodland Causeway is jam again! Oh where ..oh where is the traffic police when you ever need them? This happens every morning and sometimes in the early afternoons too. Drivers with long vehicle move up to the next traffic block and have their backside stayed in the yellow box. This is also the same for Malaysian buses too. They just don't care about the traffic that is coming from the other side of the road.

Why some drivers don't learn to be more considerate to other drivers on the road and not block the road? Do they not know the traffic rules in Singapore or they have forgotten that we have traffic police that summon? They are in a rush, so are other drivers from the other side of the road too!

So now where is the traffic police? Can we have someone petrol here to make a warning to obey traffic rules?

MRT Station Seats

Looks familar this kinds of seats? Well, took this picture at one of the MRT station I happen to be in when I was waiting for a train to come.

So how do people actually seat this? I tried putting my butt on it but it doesn't stay there without sliding down. Still, sitting on side ways doesn't really help. If I want to seat to rest my butt without sliding, I have to put my feet real flat on the ground to hold my butt onto the bench, to prevent me from sliding off

it and fall on my butt on my ground. However, putting my feet real flat on the ground to hold my butt to the bench, this will put the strain on my leg muscle. Eventually, I just gave up sitting in these kinds of bench and rather wait for the train to come to grab a better sit inside it ... hahhhahha...

5th Treatment - CITISPA

Another disappointment at CITISPA today!

Today's weight is 62.4kg.

.1kg heavier then the last time. Not sure is it because I haven't been eating too much or haven't pass motion yet.

Neither the two usual person serve me today. They have assigned a massager who is blur blur. I mentioned to them that I wasn't feeling well today and would not want to be in steam bath too long. So the massager assumed that I only want to massage my stomache. She seems to be not interested in her job. Instead of massage me, she seems to be stroking on my stomache only with no strength at all - I can tell the difference because the usual two who massage me, put some effort to do it. Still, her hands is a bit scratchy, it seems to be scratching me when she massage on me. Not only that, when using the equipment, she seems to be in a rush, she keep watching the time of the machine when it is going to end and she keeps pushing the equipment on my bones , which is painful. So, after that I asked if she was new and mentioned she didn't seem to have any strength.

Today's trip seem to be not very effective and a waste of time.

4th Treatment - CITISPA

Today the steam bathe seems particularly hot. I can practically feel the heat in my face and have to exit the steam bathe quite a few times to cool down.

This is today's measurement

62.48 Kg (before steam bathe and massage)

62.32 Kg (after the treatment) ... loose water mah

Sad that I have to buy the cream which cost a bomb again. This will help to reduce the stretch mark (have yet to see the results) . There goes a big hole in my pocket. Never mind, will try to save when I go to new company.